As the aroma of sizzling mushrooms fills the air, I can’t help but feel a surge of inspiration for my next meal: Crispy Kale and Shiitake Fried Rice. This delightful dish marries the umami richness of tender Shiitake mushrooms with the satisfying crunch of crispy kale, all balanced atop a bed of perfectly cooked rice. Not only is it incredibly easy to whip up, but it’s also a nourishing option that’s perfect for those hectic weeknight dinners or for prepping ahead on the weekends. Plus, it’s vegan-friendly, making it a versatile crowd-pleaser! Ready to elevate your dinner game? Let’s dive into this vibrant recipe that’s as delicious as it is healthy!

Why is this recipe a must-try?
Easy to Prepare: This Crispy Kale and Shiitake Fried Rice comes together effortlessly, making it perfect for busy weeknights.
Nutrient-Packed: Loaded with nutrient-rich veggies, this dish supports a healthy lifestyle while satisfying hunger.
Vegan-Friendly: As a vegan dish, it caters to diverse diets without compromising on flavor.
Flavor Explosion: Enjoy umami flavors from Shiitake mushrooms and a crisp bite from the kale, creating a delightful culinary experience.
Versatile: This fried rice is the perfect base; feel free to add in your favorite proteins like tofu or pair it with a refreshing cucumber salad for balance.
Meal Prep Winner: Ideal for leftovers! Store this dish in the fridge and reheat for a delicious meal that’s ready in minutes. Don’t forget to check out other favorites like Sweet Sour Fried for more delicious options!
Crispy Kale and Shiitake Fried Rice Ingredients
For the Rice
• Long-grain Rice – Provides the dish’s base and fluffy texture; brown rice adds more fiber for a healthier twist.
• Vegetable Broth or Water – Adds flavor while cooking rice; chicken broth can be used for a non-vegetarian variant.
For the Vegetables
• Vegetable Oil – Essential for sautéing veggies; olive oil adds a different flavor profile if desired.
• Shiitake Mushrooms – Brings umami richness to the dish; regular mushrooms are a good substitute if Shiitake aren’t available.
• Kale – Adds a nutritious crunch; swap with spinach for a softer texture.
• Carrot – Offers sweetness and vibrant color; substitute with bell peppers if you like.
• Snap Peas – Provide a crisp, fresh taste; green beans can replace them for a similar crunch.
• Green Onions – Enhance flavor and presentation; feel free to omit if you’re out.
• Garlic – Unleashes aromatic depth; fresh garlic is best, but garlic powder works too in a pinch.
For Flavoring
• Soy Sauce or Tamari – Gives savory saltiness (tamari is great for gluten-free options); no substitute for the best flavor.
• Sesame Oil – Adds a nutty aroma; can reduce or omit based on preference.
• Salt and Black Pepper – Essential for seasoning; adjust to taste.
• Sesame Seeds – Optional garnish for visual appeal and texture; an easy way to make it look fancy!
This delectable Crispy Kale and Shiitake Fried Rice will not only brighten your dinner table but also keep those cravings at bay!
Step‑by‑Step Instructions for Crispy Kale and Shiitake Fried Rice
Step 1: Cook the Rice
Begin by rinsing 1 cup of long-grain rice under cold water until the water runs clear. In a medium saucepan, combine the rinsed rice with 2 cups of vegetable broth or water. Bring to a boil over medium-high heat, then lower the heat to a simmer. Cover and cook for 15-18 minutes, or until the rice is tender and the liquid is absorbed. Remove from heat and let it sit, covered, for a few minutes to fluff.
Step 2: Prepare Vegetables
While the rice is cooking, take this time to prepare your vegetables for the Crispy Kale and Shiitake Fried Rice. Slice 1 cup of Shiitake mushrooms, dice 1 carrot, and trim 1 cup of snap peas. Don’t forget to remove the stems from the kale and tear it into bite-sized pieces. Having everything chopped and ready will ensure a smooth cooking process.
Step 3: Cook the Mushrooms
In a large skillet, heat 2 tablespoons of vegetable oil over medium heat. Once the oil is shimmering, add the sliced Shiitake mushrooms to the skillet. Sauté for about 4-5 minutes, stirring occasionally, until the mushrooms are golden brown and fragrant. When done, remove them from the skillet and set aside to keep that lovely umami flavor intact.
Step 4: Crisp the Kale
Next, using the same skillet, add the torn kale to the pan. Sauté the kale for 2-3 minutes, or until it becomes bright green and crispy. Make sure to keep stirring to avoid burning. Once crispy, transfer the kale to the plate with the mushrooms, allowing the flavors to mingle while you continue with the other vegetables.
Step 5: Sauté Vegetables
In the same skillet, add the diced carrots and snap peas, cooking for 3-4 minutes until they are tender-crisp. The bright colors will make your kitchen come alive! Then, add 2 cloves of minced garlic and sauté for an additional minute, allowing the garlic to soften and release its wonderful aroma.
Step 6: Combine Everything
Now it’s time for the big mix! Add the cooked rice to the skillet along with the sautéed mushrooms, crispy kale, and a handful of sliced green onions. Pour in 2 tablespoons of soy sauce or tamari, plus a drizzle of sesame oil for depth of flavor. Gently fold everything together until well combined, giving your Crispy Kale and Shiitake Fried Rice a beautiful, aromatic harmony.
Step 7: Finish Cooking
Continue to cook the mixture over medium heat for an additional 2-3 minutes, stirring frequently to ensure everything is heated through. The rice should be slightly crispy in texture, while the vegetables remain vibrant and fresh. Taste and adjust seasoning with salt and pepper as desired for that perfect flavor balance.
Step 8: Serve
Finally, plate your delicious Crispy Kale and Shiitake Fried Rice hot from the skillet. If desired, sprinkle with sesame seeds for an elegant touch and an added crunch. This beautiful dish is not only a feast for the eyes but a nourishing delight to savor, whether enjoyed on its own or paired with a refreshing side.

What to Serve with Crispy Kale and Shiitake Fried Rice
Transform your weeknight dinner into a memorable feast with complementary sides and drinks that elevate this dish to new heights.
-
Cucumber Salad:
Refreshing and crisp, a simple cucumber salad with a zing of vinegar cools the palate and balances the hearty fried rice. -
Miso Soup:
Warm and savory, miso soup adds umami depth that pairs beautifully with the flavors of the fried rice, enhancing your dining experience. -
Roasted Sweet Potatoes:
This dish’s natural sweetness and slight caramelization contrast delightfully with the crispy kale and earthy mushrooms, offering a sweet-salty balance. -
Sesame Garlic Green Beans:
Sautéed in garlic and sesame oil, these green beans bring that extra crunch and nutty flavor, harmonizing perfectly with the fried rice’s textures. -
Adventurous Protein:
Grilled tempeh or marinated tofu offers a protein punch while introducing new textures, making the meal heartier without overpowering the main dish. -
Tropical Fruit Salad:
A vibrant fruit salad filled with mangoes, pineapples, and citrus adds a refreshing and sweet finish that brings out the dish’s earthy notes. -
Chilled Green Tea:
The light and floral tones of chilled green tea cleanse the palate and complement the dish while also providing a soothing yet invigorating drink option. -
Dark Chocolate Mousse:
End on a sweet note with a rich dark chocolate mousse; its creaminess creates a luxurious contrast to the crispy and savory elements of the meal.
Variations & Substitutions for Crispy Kale and Shiitake Fried Rice
Feel free to make this Crispy Kale and Shiitake Fried Rice your own by adding your favorite ingredients or swapping out for alternatives that delight your palate!
- Brown Rice: Swap long-grain rice for brown rice to boost fiber and nutrients, providing a chewier texture and nuttier flavor.
- Spinach or Bok Choy: Replace kale with fresh spinach or bok choy for a softer green, perfect for creating a different taste profile.
Imagine a warm, comforting bowl of rice with tender spinach infused with earthy flavor.
- Protein Boost: Add cubed tofu or tempeh to make the dish heartier. Sauté them until golden and mix in with veggies for a satisfying protein punch.
- Chili Flakes: Spice things up with a pinch of chili flakes or sriracha for an added kick—perfect if you love a bit of heat in your meals!
The fiery heat will awaken your taste buds in the most delightful way!
- Alternative Vegetables: Feel free to switch out snap peas for green beans or add in bell peppers for added sweetness and color. Variety is the spice of life!
- Garlic Powder: Too busy to chop garlic? Swap fresh for garlic powder—it still brings that aromatic flavor but saves you time in the kitchen.
Want something to munch on alongside this dish? Pair it with a crispy homemade Fried Chicken Sandwich for a delightful combo!
- Sesame Oil: Prefer a lighter taste? Reduce or omit sesame oil while cooking; your dish will still be tasty and won’t sacrifice flavor!
- Classic Soy Sauce Sub: If needed, use liquid aminos or coconut aminos for a slightly different flavor profile that’s gluten-free and lower in sodium.
Let your cravings guide you, and enjoy the endless possibilities that this crispy dish has to offer!
Helpful Tricks for Crispy Kale and Shiitake Fried Rice
-
Fresh Ingredients Matter: Using fresh vegetables and high-quality rice elevates the dish’s flavor significantly. Avoid pre-packaged veggies, which can lack freshness and taste.
-
Crisp the Kale Right: Sauté the kale just until it’s bright green and crispy. Overcooking it can lead to a wilted texture that’s less enjoyable in your Crispy Kale and Shiitake Fried Rice.
-
Perfect Rice Texture: Allow the rice to rest covered after cooking. This step creates fluffy grains instead of soggy rice, resulting in a more pleasant texture.
-
Soy Sauce Substitution Warnings: Stick with soy sauce or tamari for authentic flavor; other sauces may alter the dish’s essence, especially in a vibrant dish like Crispy Kale and Shiitake Fried Rice.
-
Adjust to Taste: Season your dish with salt and pepper to your liking at the end of cooking. This ensures a personalized touch to your meal and enhances all flavors present.
Make Ahead Options
Crispy Kale and Shiitake Fried Rice is a fantastic recipe for meal prep, allowing you to enjoy homemade flavors even on the busiest nights! You can cook the rice and prepare the vegetables (slice mushrooms, dice carrots, and tear kale) up to 24 hours in advance; just store everything separately in airtight containers in the refrigerator to maintain freshness. When you’re ready to serve, sauté the vegetables, add the pre-cooked rice, and follow the final cooking steps as specified in the recipe. This way, you’ll have a delicious, nutritious dinner ready with minimal effort, keeping dinner stress-free and satisfying!
How to Store and Freeze Crispy Kale and Shiitake Fried Rice
Fridge: Store leftovers in an airtight container for up to 3 days. This ensures that your flavorful Crispy Kale and Shiitake Fried Rice retains its taste and freshness.
Freezer: For longer storage, freeze portions in freezer-safe bags for up to 2 months. Make sure to remove as much air as possible to prevent freezer burn.
Reheating: When you’re ready to enjoy, reheat in a skillet over medium heat. Add a splash of vegetable broth or water to revive moisture while heating.
Avoiding Sogginess: Avoid reheating in the microwave if possible; reheating on the stove allows you to maintain the texture of your crispy kale and mushrooms.

Crispy Kale and Shiitake Fried Rice Recipe FAQs
How do I choose the right kale for the recipe?
Absolutely! When selecting kale, look for vibrant green leaves that are crisp, avoiding any with dark spots or wilting. Baby kale is also a great option for a more tender texture. If you opt for mature kale, make sure to remove the stems as they can be tough.
How should I store leftovers of Crispy Kale and Shiitake Fried Rice?
Very good question! Store your leftovers in an airtight container in the refrigerator for up to 3 days. To ensure maximum flavor retention, reheat in a skillet over medium heat, as this helps to preserve the crispy texture of the kale and avoid mushiness.
Can I freeze Crispy Kale and Shiitake Fried Rice?
Absolutely! To freeze, let the dish cool completely, then pack portions into freezer-safe bags, making sure to squeeze out as much air as possible. It can be stored for up to 2 months. When you’re ready to enjoy it, thaw it in the refrigerator overnight, then reheat in a skillet with a splash of vegetable broth to revive the moisture.
What should I do if my rice turns out sticky?
If your rice is sticky, that can certainly be disappointing. Make sure you rinse it thoroughly before cooking, which helps remove excess starch. In future batches, consider using a little less water or increase the cooking time to allow the rice to dry out a touch. Letting the rice rest after cooking also works wonders for fluffiness!
Is this dish safe for people with gluten allergies?
Yes, Crispy Kale and Shiitake Fried Rice can easily be made gluten-free! Just use tamari instead of soy sauce to keep everything gluten-free, ensuring a delicious and safe meal for those with gluten sensitivities or celiac disease.
Can I substitute the shiitake mushrooms with something else?
Of course! If shiitake mushrooms aren’t available, you can swap them out for regular button mushrooms or even portobello mushrooms. Each type will bring its own unique flavor and texture, so feel free to experiment with what you have on hand!

Deliciously Healthy Crispy Kale and Shiitake Fried Rice
Ingredients
Equipment
Method
- Rinse the rice under cold water until clear. Combine rice with vegetable broth or water in a saucepan. Bring to boil, then simmer covered for 15-18 minutes, or until tender. Remove from heat and let sit covered for 5 minutes.
- Prepare the vegetables: Slice Shiitake mushrooms, dice carrot, and trim snap peas. Remove kale stems and tear into pieces.
- Heat vegetable oil in a skillet over medium heat. Add sliced mushrooms and sauté for 4-5 minutes until golden brown. Remove from skillet.
- In the same skillet, add torn kale and sauté for 2-3 minutes until bright green and crispy. Remove and set aside.
- Add diced carrots and snap peas to the skillet and cook for 3-4 minutes until tender-crisp. Add minced garlic and sauté for an additional minute.
- Fold cooked rice into the skillet with the sautéed mushrooms, crispy kale, and green onions. Pour in soy sauce and sesame oil. Mix well.
- Cook over medium heat for an additional 2-3 minutes, stirring frequently to heat through. Adjust seasoning with salt and pepper.
- Serve hot, optionally sprinkle with sesame seeds.

Leave a Reply