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Bake Zucchini Herb Crackers

Bake Zucchini Herb Crackers for a Guilt-Free Snack Delight

Bake Zucchini Herb Crackers are a gluten-free, low-carb snack perfect for guilt-free munching.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 5 minutes
Total Time 40 minutes
Servings: 4 crackers
Course: Snacks
Cuisine: American
Calories: 70
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crackers
  • 2 cups Grated Zucchini Squeeze out excess moisture
  • 1 cup Almond Flour Can substitute with oat flour
  • 1/4 cup Parmesan Cheese Optional; use nutritional yeast for dairy-free
  • 1 large Egg Acts as a binder
  • 1 teaspoon Garlic Powder Infuses aromatic touch
  • 1 teaspoon Onion Powder Elevates savory notes
  • 1 teaspoon Dried Oregano Brings Mediterranean flair
  • 1 teaspoon Dried Thyme Offers woody aroma
  • 1 teaspoon Sea Salt Enhances flavor
  • to taste Freshly Ground Black Pepper Adds depth
For Topping
  • 2 tablespoons Sesame Seeds Optional; adds crunch

Equipment

  • oven
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • Knife or pizza cutter

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine grated and drained zucchini with almond flour, egg, and optional Parmesan cheese. Mix in garlic powder, onion powder, oregano, thyme, salt, and pepper until a sticky dough forms.
  3. Transfer the dough to the baking sheet and shape into a thin rectangle approximately ¼ inch thick.
  4. Score the dough into squares and optionally sprinkle sesame seeds on top.
  5. Bake for 20-25 minutes or until golden brown and crisp, flipping halfway for even baking.
  6. Allow the crackers to cool for a few minutes before breaking along the scored lines.

Nutrition

Serving: 1crackersCalories: 70kcalCarbohydrates: 3gProtein: 4gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 150mgPotassium: 150mgFiber: 1gSugar: 1gVitamin A: 100IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Ensure to drain zucchini well and monitor baking time closely for best results.

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