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–+ servings
Baked Cottage Cheese Eggs

Baked Cottage Cheese Eggs: A Fluffy, Protein-Packed Delight

Baked Cottage Cheese Eggs are a fluffy, protein-packed breakfast option that transforms ordinary mornings into extraordinary ones.
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Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 3 minutes
Total Time 23 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese Use lactose-free if needed
  • 4 large Eggs The main protein source
  • 1/2 cup Parmesan Cheese Substitute with nutritional yeast for a dairy-free option
For Flavoring
  • 2 tablespoons Fresh Chives Green onion can be used as a substitute
  • 1 teaspoon Garlic Powder Fresh minced garlic can be swapped in
  • 1 teaspoon Paprika Smoked paprika gives a unique twist
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
Optional Add-Ins
  • 1 cup Bell Peppers Drain excess moisture
  • 1 cup Spinach Use fresh or thawed frozen spinach
  • 1/2 cup Sun-Dried Tomatoes Drain well to avoid excess moisture

Equipment

  • food processor
  • 9-inch Pie Dish or 8x8-inch Baking Dish
  • whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C) and grease a 9-inch pie dish or an 8x8-inch baking dish with cooking spray or olive oil.
  2. Blend the cottage cheese in a food processor for about 30 seconds until smooth and creamy.
  3. In a large bowl, whisk the eggs and fold in the blended cottage cheese, Parmesan cheese, chives, garlic powder, paprika, salt, and pepper.
  4. If adding vegetables, fold them into the mixture, ensuring they are well-drained.
  5. Pour the mixture into the prepared baking dish and spread evenly.
  6. Bake for 15-17 minutes until the edges are set and the center jiggles slightly.
  7. Let it rest for 2-3 minutes before slicing and serving warm.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 6gProtein: 28gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 220mgSodium: 400mgPotassium: 400mgFiber: 1gSugar: 3gVitamin A: 500IUVitamin C: 9mgCalcium: 250mgIron: 1.5mg

Notes

Store leftovers in airtight containers for up to 3 days or freeze for up to 2 months, reheating to 165°F before consumption.

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