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Bubba’s Crab Stew

Bubba’s Crab Stew: Comforting Flavor for Cozy Nights

Indulge in Bubba's Crab Stew, a creamy Southern delight featuring tender crab meat and fresh vegetables. Perfect for cozy nights!
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Soups
Cuisine: Southern
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup fennel Adds a subtle anise flavor and freshness; Leeks can be used for a milder taste.
  • 1 cup celery Provides crunch and a slight peppery flavor; No substitutions necessary.
  • 1 cup yellow onion Enhances sweetness and depth; Best for balanced flavor.
  • 2 tablespoons butter Adds richness and aids in sautéing; Olive oil can be used for a lighter option.
  • 1/4 cup self-rising flour Acts as a thickening agent; Regular flour mixed with baking powder works too.
For the Stew
  • 2 cups crab base Imparts concentrated crab flavor; Seafood bouillon is a suitable substitute.
  • 4 cups heavy cream Contributes a luxurious texture; Use half-and-half or non-dairy milk for a lighter version.
  • 1/2 cup cooking sherry Adds depth with a hint of sweetness; You can swap this for white wine.
  • 1 cup half and half Balances creaminess; Milk or non-dairy alternatives can work here as well.
  • 1 cup whole milk Provides liquidity; Non-dairy milk is great for a vegan option.
For the Star Ingredient
  • 1 pound crab meat The main attraction; fresh crab is ideal for sweetness; Canned or frozen crab can also be used.
  • to taste salt and pepper Essential for seasoning; Adjust according to taste.
For Serving
  • 1 loaf crusty bread Perfect for dipping and soaking up the broth; Optional but highly recommended.
  • fresh herbs (e.g., dill or parsley) Optional for added brightness and flavor; Perfect for garnish.

Equipment

  • large saucepan

Method
 

Step-by-Step Instructions
  1. Begin by finely chopping the fennel, celery, and yellow onion, setting them aside in a bowl.
  2. In a large saucepan, melt 2 tablespoons of butter over medium heat. Add the chopped vegetables and sauté for 5-7 minutes, stirring frequently until they become soft and translucent.
  3. Once the veggies are aromatic, sprinkle in 1/4 cup of self-rising flour and stir constantly for 8-10 minutes.
  4. Gradually pour in 4 cups of heavy cream, along with 2 cups of crab base and a splash of 1/2 cup cooking sherry.
  5. Reduce the heat to low and let Bubba’s Crab Stew simmer for 8-10 minutes.
  6. Remove the pot from the heat, and gently fold in 1 pound of fresh crab meat, ensuring it maintains its tender texture. Season with salt and pepper.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 20gProtein: 18gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 800mgPotassium: 600mgFiber: 1gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Refrigerate leftovers in an airtight container for up to 3 days. For longer storage, freeze (without crab) for up to 2 months.

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