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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps That'll Make Dinner Dreams Come True

Indulge in Cheesy Garlic Chicken Wraps, a quick and satisfying meal perfect for busy nights.
Prep Time 10 minutes
Cook Time 30 minutes
Resting Time 1 minute
Total Time 41 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: American
Calories: 350

Ingredients
  

For the Filling
  • 1 lb chicken breasts boneless and skinless
  • 3 cloves garlic minced
  • 1 cup cheese shredded (mozzarella or cheddar)
  • 1 tbsp parsley fresh garnish, optional
For the Wraps
  • 4 pieces tortilla flour or gluten-free
  • 1 tbsp butter for toasting
For Sautéing
  • 2 tbsp olive oil can substitute with vegetable oil

Equipment

  • pan
  • oven
  • Knife

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C) if baking. Season chicken with salt and pepper, then grill, sauté, or bake until cooked through, approximately 6-8 minutes per side for grilling or 20-25 minutes in the oven. Let rest and dice.
    Cheesy Garlic Chicken Wraps
  2. In a medium pan, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds to 1 minute until fragrant.
    Cheesy Garlic Chicken Wraps
  3. Add diced chicken to the garlic in the pan, then stir in shredded cheese and cook for 1-2 minutes until melted and combined.
    Cheesy Garlic Chicken Wraps
  4. Lay tortillas flat, spoon filling into each, fold sides in, and roll tightly to enclose the filling.
    Cheesy Garlic Chicken Wraps
  5. Melt butter in the same pan, toast wraps seam-side down for 2-3 minutes until golden, then flip and toast on the other side.
    Cheesy Garlic Chicken Wraps
  6. Let wraps rest for a minute, cut in half and garnish with parsley if desired, serve warm.
    Cheesy Garlic Chicken Wraps

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 10IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

These wraps can easily be modified with different types of cheese or additional vegetables based on your preference. Ideal for lunch or a quick dinner.

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