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Cranberry Pistachio Protein Bites

Cranberry Pistachio Protein Bites for Guilt-Free Snacking

Delicious, gluten-free cranberry pistachio protein bites perfect for guilt-free snacking.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 12 bites
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Rolled Oats Use certified gluten-free oats
  • 1 cup Almond Butter Can substitute with peanut or sunflower seed butter
  • ½ cup Honey Can be swapped for maple syrup or agave nectar
For the Flavor
  • 1 cup Dried Cranberries Opt for unsweetened varieties
  • 1 cup Shelled Pistachios Substitute with chopped walnuts or almonds if needed
  • 1 scoop Vanilla Protein Powder Feel free to use a plant-based protein powder
  • 1 pinch Sea Salt Elevates all flavors
  • 1 teaspoon Vanilla Extract Almond extract can be used as an alternative

Equipment

  • Mixing Bowl
  • Spatula
  • Baking Sheet
  • Parchment Paper
  • refrigerator

Method
 

Step‑by‑Step Instructions
  1. In a large mixing bowl, combine 1 cup of almond butter and ½ cup of honey until smooth.
  2. Stir in 2 cups of rolled oats, 1 cup of dried cranberries, and 1 cup of shelled pistachios.
  3. Add 1 scoop of vanilla protein powder and a pinch of sea salt. Fold until evenly coated.
  4. Scoop and roll the mixture into 1-inch balls and place onto a parchment-lined baking sheet.
  5. Chill in the refrigerator for at least 30 minutes to firm up.
  6. Transfer to an airtight container, layer with parchment if needed. Store in fridge for up to a week.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 18gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 6gCalcium: 2mgIron: 4mg

Notes

These bites can be customized with different nut butters, sweeteners, or spices.

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