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BLT Pasta Salad Recipe

Creamy BLT Pasta Salad Recipe You'll Crave This Summer

This creamy BLT pasta salad recipe is a refreshing and satisfying dish perfect for summer.
Prep Time 10 minutes
Cook Time 20 minutes
Chill Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 350

Ingredients
  

For the Pasta Base
  • 8 ounces rotini pasta short, curly pasta for best dressing cling
For the Main Ingredients
  • 6 slices bacon or turkey bacon/tempeh for vegetarian alternative
  • 4 cups romaine lettuce or spinach for different leafy green experience
  • 1 cup cherry tomatoes halved
For the Dressing
  • 1/2 cup mayonnaise or Greek yogurt for lighter version
  • 1/2 cup sour cream or coconut yogurt for dairy-free option
  • 1/4 cup buttermilk or almond milk mixed with vinegar for dairy-free
  • 2 tablespoons fresh herbs such as parsley or chives

Equipment

  • Large pot
  • Mixing Bowl
  • Baking Sheet
  • Foil

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a boil. Cook rotini according to package instructions until al dente, about 8-10 minutes. Drain and rinse under cold water.
  2. Preheat oven to 400°F (200°C). Spread bacon on a baking sheet and bake for 15-20 minutes until crisp, or cook in a skillet. Drain on paper towels.
  3. In a bowl, mix mayonnaise, sour cream, and buttermilk until smooth. Add seasonings to taste.
  4. In a large bowl, combine cooled pasta, chopped bacon, romaine, and tomatoes. Stir gently to mix.
  5. Drizzle ranch dressing over salad, mixing gently until evenly coated.
  6. Cover and chill in the refrigerator for at least 30 minutes before serving. Garnish with fresh herbs if desired.

Nutrition

Serving: 1cupCalories: 350kcalCarbohydrates: 30gProtein: 12gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 200IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

This pasta salad is perfect for summer gatherings. Use vegetarian options for a hearty alternative.

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