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–+ servings
Tuscan Chicken Pasta

Creamy Tuscan Chicken Pasta that Comforts in Every Bite

This Creamy Tuscan Chicken Pasta is a delightful blend of tender chicken, fresh spinach, and a rich cream sauce, making it perfect for family dinners.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 oz Penne Pasta Substitute with any pasta shape you prefer.
For the Chicken
  • 1 lb Diced Chicken Can replace with turkey or tofu for a vegetarian option.
  • 2 tbsp Olive Oil Avocado oil can be used as a substitute.
Flavoring Essentials
  • 3 cloves Minced Garlic Fresh garlic is preferable for intensity.
  • ½ cup Sun-Dried Tomatoes Fresh tomatoes can be used for a fresher taste.
  • 1 cup Heavy Cream Substitute with half-and-half or non-dairy cream for lighter option.
  • 1 tsp Dried Basil Fresh herbs can be used for a brighter flavor.
  • 1 tsp Dried Oregano Fresh herbs can be used for a brighter flavor.
Veggies and Cheese
  • 3 cups Fresh Spinach Kale or Swiss chard can be used as alternatives.
  • ½ cup Grated Parmesan Cheese Nutritional yeast can be used for a dairy-free option.
For Seasoning
  • to taste Salt
  • to taste Pepper

Equipment

  • Large pot
  • large skillet
  • Colander
  • Tongs

Method
 

Step‑By‑Step Instructions
  1. Cook the pasta in a large pot of salted water according to package instructions until al dente, about 10-12 minutes. Drain and set aside.
  2. In a large skillet, heat olive oil over medium-high heat. Season the chicken with salt and pepper, add to skillet, cook for 6-8 minutes until golden brown, then remove and set aside.
  3. In the same skillet, reduce heat to medium, add minced garlic and sun-dried tomatoes, sauté for 2-3 minutes until fragrant.
  4. Lower the heat and stir in heavy cream, basil, and oregano. Simmer for 3-5 minutes until thickened slightly.
  5. Return chicken to skillet, stir in spinach and cooked pasta, and toss until spinach wilts, about 2-3 minutes. Stir in Parmesan cheese.
  6. Transfer to serving dish, garnish with basil and additional Parmesan, and serve immediately.

Nutrition

Serving: 1servingCalories: 550kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 2400IUVitamin C: 20mgCalcium: 250mgIron: 3mg

Notes

Feel free to mix and match ingredients to customize this Tuscan Chicken Pasta.

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