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Crispy Air Fryer Sweet Potatoes

Crispy Air Fryer Sweet Potatoes: A Healthy Snack Delight

Crispy Air Fryer Sweet Potatoes offer a healthy and flavorful snack option that transforms sweet potatoes into a delightful treat.
Prep Time 15 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 40 minutes
Servings: 4 cups
Course: Snacks
Cuisine: American
Calories: 120

Ingredients
  

For the Sweet Potatoes
  • 3 medium Sweet Potatoes cut into 1-inch cubes
  • 2 tablespoons Olive Oil
For the Seasoning
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt
  • 1/2 teaspoon Black Pepper
  • 1/4 teaspoon Cayenne Pepper optional

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Prepare the sweet potatoes by rinsing, peeling, and cutting them into uniform 1-inch cubes.
  2. Toss the sweet potatoes with olive oil in a bowl until evenly coated.
  3. Sprinkle and mix all spices over the sweet potatoes until evenly coated.
  4. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  5. Cook the sweet potatoes in the air fryer for 15-20 minutes, shaking the basket halfway through.
  6. Check for doneness; they should be golden brown and crispy outside while tender inside.
  7. Let the sweet potatoes rest for about 5 minutes before serving to lock in crispiness.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 28gProtein: 2gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 350mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 18440IUVitamin C: 22mgCalcium: 40mgIron: 0.5mg

Notes

Ensure uniform cuts for even cooking. Cook in batches if necessary to avoid overcrowding the air fryer basket.

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