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Vegan Air Fryer Tofu Tacos

Crispy Vegan Air Fryer Tofu Tacos for Flavorful Nights

Enjoy these Vegan Air Fryer Tofu Tacos, a quick and healthy choice that transforms ordinary dinners into something extraordinary.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 tacos
Course: Dinner
Cuisine: Vegan
Calories: 220

Ingredients
  

For the Tofu
  • 1 block Tofu Press to ensure crispiness
For the Chipotle Lime Sauce
  • 2 tablespoons Chipotle Peppers in Adobo Sauce Adjust based on spice preference
  • 2 tablespoons Lime Juice More can be added for intensifying flavor
  • 3 tablespoons Vegan Mayo Can substitute with coconut yogurt
For Assembly
  • 8 pieces Taco Shells Choose between corn or flour
  • to taste Toppings (e.g., cilantro, cabbage, avocado) Customize with additional toppings

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Begin by pressing the tofu to eliminate excess moisture for crispiness. Wrap in a clean kitchen towel and place a heavy object on top for about 15 minutes. Cut into bite-sized cubes for even cooking.
  2. In a mixing bowl, combine finely chopped chipotle peppers, lime juice, and vegan mayo. Add the pressed tofu cubes, tossing gently to coat. Marinate for at least 15 minutes.
  3. Preheat the air fryer to 400°F (200°C) for about 5 minutes. Warm the taco shells in the microwave or oven.
  4. Arrange the marinated tofu cubes in a single layer in the air fryer basket. Cook for about 15 minutes, shaking halfway through until golden-brown and crispy.
  5. Assemble the tacos by filling warmed taco shells with crispy tofu, topped with fresh ingredients like cilantro, cabbage, and avocado.
  6. Serve while warm and drizzle with additional lime juice for brightness.

Nutrition

Serving: 1tacoCalories: 220kcalCarbohydrates: 30gProtein: 10gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gSodium: 300mgPotassium: 450mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

To enhance flavor, marinate tofu longer and consider using a variety of toppings for personalization.

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