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Zucchini Fritters Recipe

Crispy Zucchini Fritters Recipe Everyone Will Love

This Zucchini Fritters Recipe showcases crispy, golden-brown treats that are versatile and cater to various dietary needs.
Prep Time 15 minutes
Cook Time 15 minutes
Resting Time 15 minutes
Total Time 45 minutes
Servings: 4 fritters
Course: Snacks
Cuisine: Mediterranean
Calories: 120

Ingredients
  

For the Fritters
  • 2 medium Zucchini Well-drained to prevent sogginess
  • 1 teaspoon Salt Essential for drawing moisture
  • 1 large Egg Or flaxseed egg for vegan option
  • ½ cup All-Purpose Flour Or almond/chickpea flour for gluten-free
  • ¼ cup Parmesan Optional, use nutritional yeast for vegan
  • 2 cloves Minced Garlic Can be replaced with garlic powder
  • Black Pepper To taste
  • Paprika To taste
  • 2 tablespoons Fresh Parsley Chopped
For Dipping Sauce Suggestions
  • Sour Cream or Greek Yogurt For a creamy, tangy dip
  • Tzatziki Refreshing option
  • Marinara Sauce For a classic Italian touch

Equipment

  • Box grater
  • Colander
  • Large mixing bowl
  • skillet
  • paper towels

Method
 

Step-by-Step Instructions
  1. Wash 2 medium zucchinis thoroughly and grate them. Place in a colander, sprinkle with salt, and let sit for 10-15 minutes.
  2. Squeeze out excess moisture from the grated zucchini until quite dry.
  3. In a bowl, whisk together 1 egg, ½ cup flour, ¼ cup Parmesan, 2 cloves minced garlic, black pepper, and paprika. Fold in the drained zucchini and 2 tablespoons fresh parsley.
  4. Shape the batter into small patties, about 2 inches in diameter, and place on a plate.
  5. In a skillet, heat 2 tablespoons olive oil over medium heat. Fry each fritter for about 3-4 minutes per side until golden brown and crispy.
  6. Transfer to a plate lined with paper towels to absorb excess oil.
  7. Serve warm with dipping sauces like sour cream, tzatziki, or marinara.

Nutrition

Serving: 1fritterCalories: 120kcalCarbohydrates: 15gProtein: 4gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 100mgIron: 1mg

Notes

Ensure zucchini is thoroughly drained to avoid sogginess. Fry in smaller batches for the best texture.

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