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Cucumber Apple Salad

Cucumber Apple Salad: A Refreshing Summer Delight

Cucumber Apple Salad is a refreshing blend of crunchy cucumbers and sweet apples, perfect for summer gatherings.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 152
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 medium English Cucumber Adds crunch and hydration
  • 2 medium Red Apples Provides sweetness and crispness
For the Dressing
  • 2 tablespoons Honey Can be swapped with agave nectar or maple syrup for a vegan option
  • 2 tablespoons Apple Cider Vinegar Bright acidity to balance flavors
  • 1 tablespoon Lemon Juice Freshly squeezed is best!
Seasoning
  • to taste Salt Enhances overall flavor
  • to taste Pepper Enhances overall flavor

Equipment

  • Mixing Bowl
  • Sharp knife
  • whisk
  • small bowl

Method
 

Step-by-Step Instructions
  1. Wash the medium English cucumber and red apples thoroughly. Slice them into small, bite-sized pieces.
  2. In a small bowl, combine the apple cider vinegar, lemon juice, and honey. Whisk for 30 seconds until the honey dissolves.
  3. In a large mixing bowl, add the chopped cucumber and apple pieces. Drizzle the dressing over the top.
  4. Sprinkle salt and pepper over the salad and stir gently until evenly coated.
  5. Chill in the refrigerator for up to 30 minutes, or serve immediately.

Nutrition

Serving: 1servingCalories: 152kcalCarbohydrates: 37gProtein: 1gSodium: 5mgPotassium: 180mgFiber: 3gSugar: 24gVitamin A: 200IUVitamin C: 10mgCalcium: 20mgIron: 0.5mg

Notes

Serve this salad immediately or allow it to chill to enhance the flavors. Adjust seasoning to taste.

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