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Dark Chocolate Quinoa Crisps

Dark Chocolate Quinoa Crisps: Your Guilt-Free Crunchy Delight

Dark Chocolate Quinoa Crisps are a deliciously healthy snack that satisfies sweet cravings without guilt.
Prep Time 10 minutes
Cook Time 15 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 12 crisps
Course: Snacks
Calories: 120

Ingredients
  

For the Crisps
  • 1 cup Quinoa Rinse and dry thoroughly before toasting.
  • 1 cup Dark Chocolate (70% or higher) Use high-quality chocolate for a rich flavor.
  • 1 tablespoon Coconut Oil Optional; helps chocolate melt smoothly.
  • 1 pinch Sea Salt Enhances flavor and balances sweetness.
Optional Add-ins
  • 1 cup Chopped Nuts Ensure they are nut-free if serving to those with allergies.
  • 1 cup Dried Fruit Cranberries or raisins work beautifully.
  • 1 cup Shredded Coconut Adds extra flavor and a tropical touch.
  • 1 pinch Spices (e.g., cinnamon or cayenne) Experiment to elevate your crisps.

Equipment

  • skillet
  • Mixing Bowl
  • Parchment Paper
  • double boiler

Method
 

Step-by-Step Instructions
  1. Start by rinsing 1 cup of quinoa in a fine-mesh strainer to remove any bitter coating. Then, heat a dry skillet over medium heat and add the rinsed quinoa. Toast the quinoa for about 5-7 minutes, stirring frequently, until it pops and turns a light golden brown. Remove from heat and let it cool completely.
  2. In a heatproof bowl, combine 1 cup of dark chocolate with 1 tablespoon of coconut oil, if using. Set the bowl over a pot of gently simmering water to create a double boiler. Stir continuously for 3-5 minutes until smooth and glossy. Remove from heat and let it cool slightly.
  3. In a large mixing bowl, combine the toasted quinoa with the melted chocolate mixture. Sprinkle in a pinch of sea salt and stir until evenly coated. Now fold in any optional add-ins if desired.
  4. Prepare a baking sheet by lining it with parchment paper. Drop generous spoonfuls of the mixture onto the sheet, leaving space between them. Gently flatten each mound to create even shapes.
  5. Once shaped, place the baking sheet in the refrigerator. Allow the crisps to chill for about 20-30 minutes, or until firm to the touch.
  6. After chilling, carefully transfer the crisps to an airtight container. They can be kept at room temperature for up to a week.

Nutrition

Serving: 1crispCalories: 120kcalCarbohydrates: 12gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 3gCalcium: 2mgIron: 4mg

Notes

These crisps are a customizable treat—feel free to add your favorite ingredients and mix-ins for a personal touch!

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