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–+ servings
Greek Yogurt Brownies

Decadent Greek Yogurt Brownies Under 100 Calories!

Enjoy guilt-free Greek Yogurt Brownies, rich in flavor and under 100 calories, perfect for indulgence.
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Prep Time 10 minutes
Cook Time 25 minutes
Chill Time 1 hour
Total Time 1 hour 35 minutes
Servings: 16 squares
Course: Desserts
Cuisine: Greek
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Brownies
  • 1 cup Plain Greek Yogurt use full-fat for best texture
  • 2 large Eggs or Flax Eggs
  • ½ cup Maple Syrup or Sweetener like honey
  • ⅓ cup Unsweetened Cocoa Powder Dutch-processed enhances flavor
  • 1 cup Almond Flour or Oat Flour gluten-free base
  • 1 pinch Salt to balance sweetness
Optional Add-Ins
  • 1 cup Dark Chocolate Chips choose sugar-free if preferred
  • ½ cup Chopped Nuts walnuts or almonds are great choices

Equipment

  • 8x8 inch baking pan
  • Mixing bowls
  • whisk
  • Spatula

Method
 

Step-By-Step Instructions
  1. Preheat the oven to 175°C (350°F) and line an 8x8-inch baking pan with parchment paper.
  2. In a medium bowl, whisk together 1 cup of Greek yogurt, 2 eggs, and ½ cup of maple syrup until smooth.
  3. In a separate bowl, sift together ⅓ cup cocoa powder, 1 cup almond flour, and a pinch of salt.
  4. Gently fold the dry mixture into the wet ingredients until combined.
  5. Pour the batter into the prepared pan and bake for 20-25 minutes until edges are set.
  6. Let the brownies cool completely in the pan on a wire rack, then refrigerate for at least one hour.

Nutrition

Serving: 1squareCalories: 100kcalCarbohydrates: 10gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.5gCholesterol: 20mgSodium: 80mgPotassium: 100mgFiber: 2gSugar: 3gCalcium: 50mgIron: 1mg

Notes

Don’t overmix to maintain a fudgy texture. Store in an airtight container for up to 5 days.

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