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Ground Beef Hot Honey Bowl

Delicious Ground Beef Hot Honey Bowl for Protein Lovers

This Ground Beef Hot Honey Bowl combines savory beef, sweet potatoes, and hot honey for a deliciously satisfying gluten-free meal.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 lb Lean Ground Beef (93% lean) Protein source; offers a rich, savory flavor.
  • 1 packet Taco Seasoning Flavors the beef.
For the Sweet Potatoes
  • 2 medium Sweet Potatoes, peeled and diced Adds natural sweetness and fiber.
  • 2 tbsp Olive Oil Used for roasting sweet potatoes.
  • 1/2 tsp Paprika Adds color and mild flavor.
  • 1/2 tsp Garlic Powder Enhances savory notes.
  • 1/4 tsp Ground Cinnamon Adds warmth; complements sweet potatoes.
  • Salt and Pepper Basic seasoning for flavor enhancement.
For the Bowl Assembly
  • 1 cup Cottage Cheese Increases protein and adds creaminess.
  • 1 whole Avocado, sliced Provides creaminess and healthy fats.
For the Finishing Touch
  • 2 tbsp Hot Honey Adds sweetness and a touch of heat.
  • 1 medium Yellow Onion, diced Enhances flavor and adds aromatic sweetness.

Equipment

  • oven
  • Baking Sheet
  • Parchment Paper
  • Large mixing bowl
  • large skillet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine diced sweet potatoes with olive oil, paprika, garlic powder, ground cinnamon, salt, and pepper. Toss to coat, then spread on the baking sheet.
  3. Roast sweet potatoes for 40-45 minutes, stirring halfway through.
  4. In a large skillet, heat the remaining olive oil over medium heat and sauté diced yellow onion for 5-7 minutes.
  5. Add lean ground beef to the skillet with onions, seasoning with taco seasoning. Cook until browned, about 7-10 minutes.
  6. Assemble your bowls by layering roasted sweet potatoes, ground beef, sliced avocado, and cottage cheese.
  7. Drizzle hot honey over the assembled bowls and garnish with toppings of your choice.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 36gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 8gSugar: 10gVitamin A: 15000IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

For meal prep, keep components separate until serving to maintain freshness.

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