Go Back
–+ servings
Honey BBQ Chicken Rice

Delicious Honey BBQ Chicken Rice in Just One Pan!

Enjoy this quick and easy Honey BBQ Chicken Rice, a delightful one-pan recipe perfect for busy weeknights.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Chicken thighs or breasts Tender cuts work best for juicy results
  • 1/4 cup Honey Can substitute with maple syrup for a vegan option
  • 1/2 cup BBQ Sauce Choose low-sodium for a healthier option
For the Rice
  • 1 cup White rice Preferred for its texture; brown rice can be used with longer cooking times
  • 2 cups Liquid (broth or water) Chicken broth works well for flavor
For the Veggies (optional)
  • 1 cup Bell peppers Add a pop of color and nutrition
  • 1 cup Zucchini Sneak in extra veggies while maintaining a tender texture

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. Heat the Skillet: Place a large skillet over medium heat and add a drizzle of oil to prevent sticking. Warm for about 1-2 minutes until shimmering.
  2. Sauté the Chicken: Add bite-sized pieces of chicken to the skillet, cooking for 8-10 minutes until golden brown and cooked through.
  3. Mix in the Sauces: Pour in honey and BBQ sauce, stirring to coat the chicken. Cook for another 2-3 minutes until the sauce is bubbly and thick.
  4. Add Rice and Liquid: Stir in the rice and pour in the chicken broth or water. Ensure the rice is coated with sauce and well mixed.
  5. Bring to a Simmer: Increase heat to medium-high until boiling. Cover with a lid, reduce the heat to low, and let simmer for 15-20 minutes.
  6. Fluff and Serve: Once the rice is tender, fluff it gently with a fork and serve.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 90mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 30mgCalcium: 30mgIron: 2mg

Notes

Serve alongside a refreshing salad for a complete meal. Enjoy immediately for the best texture.

Tried this recipe?

Let us know how it was!