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Strawberry Smoothie Bowl

Delicious Strawberry Smoothie Bowl You'll Love Every Morning

This Strawberry Smoothie Bowl is a quick, nutritious breakfast that combines frozen strawberries and sweet pears for a delightfully creamy start to your day.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan, Vegetarian
Calories: 250

Ingredients
  

For the Smoothie Base
  • 4 cups Frozen Strawberries A vibrant base that provides sweetness; using frozen creates a creamier texture.
  • 1 can Sliced Pears (with juice) Adds a natural smoothness; fresh pears can offer a less sugary alternative.
For Serving
  • 1 cup Granola Offers a satisfying crunch and serves as the bowl base; gluten-free options are available.
  • Whole Fruit (for topping) Enhances flavor and visual appeal; seasonal fruits like bananas or blueberries can elevate the dish.
  • Nuts (e.g., almonds, walnuts) Contributes protein and healthy fats; choose your favorites or omit for nut allergies.
  • Seeds (e.g., chia, sunflower) Boosts nutrition with fiber and omega-3s; consider shredded coconut or hemp seeds as substitutes.
  • 2 tablespoons Almond Butter Adds richness and nutrients; feel free to substitute with any nut or seed butter you enjoy.

Equipment

  • blender

Method
 

Step-by-Step Instructions for Strawberry Smoothie Bowl
  1. Begin by dividing 1 cup of granola between the bottoms of two bowls. Set the bowls aside while you prepare the smoothie.
  2. In a powerful blender, combine 4 cups of frozen strawberries with 1 can of sliced pears, including the juice. Blend on high for 30 to 60 seconds until smooth.
  3. Carefully pour the blended smoothie evenly over the granola in each bowl.
  4. Add sliced whole fruits like bananas or blueberries for color, then sprinkle nuts and seeds. Drizzle almond butter over the top.
  5. Serve your Strawberry Smoothie Bowl immediately to enjoy the blend of textures and flavors at their best.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 40gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 10mgPotassium: 300mgFiber: 5gSugar: 15gVitamin C: 60mgCalcium: 4mgIron: 4mg

Notes

Enjoy this Strawberry Smoothie Bowl fresh; it can be stored in the fridge for up to 24 hours, but keep granola separate for crunch.

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