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Vegetarian Shepherd’s Pie

Delicious Vegetarian Shepherd's Pie That's Comfort in a Dish

This Vegetarian Shepherd’s Pie combines savory mushrooms and buttery mashed potatoes for a hearty comfort food experience.
Prep Time 30 minutes
Cook Time 45 minutes
Resting Time 10 minutes
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 350

Ingredients
  

For the Filling
  • 1 cup Red Wine or substitute with vegetable broth
  • 2 tablespoons Tomato Paste use high-quality brand
  • 1 tablespoon Fresh Rosemary or ½ tsp dried rosemary
  • 2 Shallots or use onions
  • 1 tablespoon Fresh Thyme or ½ tsp dried thyme
  • to taste Salt adjust to taste
  • 2 tablespoons Olive Oil extra virgin recommended
  • 2 medium Carrots diced
  • 1 cup Vegetable Broth can substitute with low-sodium broth
  • 1 tablespoon Flour or cornstarch as gluten-free alternative
  • 1 Bay Leaf remove before serving
  • 1 cup Frozen Peas thaw before adding
  • 8 ounces Mushrooms (Cremini/Button) or shiitake/portobello
For the Mashed Potatoes
  • 2 pounds Yukon Gold Potatoes fork-tender
  • 1/2 cup Greek Yogurt or sour cream
  • 4 tablespoons Butter preferably Kerrygold

Equipment

  • Large pot
  • baking dish
  • Heavy-bottomed pot
  • Peeler
  • Knife
  • Cutting board

Method
 

Prep and Cook
  1. Begin by peeling and quartering the Yukon Gold potatoes, then place them in a large pot filled with cold water. Add 1 teaspoon of salt and bring to a boil over medium-high heat. Cook the potatoes for about 15-20 minutes or until fork-tender.
  2. While the potatoes are boiling, prepare the filling ingredients by dicing the carrots, chopping the mushrooms, and slicing the shallots.
  3. Once the potatoes are cooked, drain them and return them to the pot. Mash the potatoes until smooth, then mix in butter and Greek yogurt. Season with salt to taste.
  4. In a heavy-bottomed pot, heat 2 tablespoons of olive oil over medium heat. Add sliced shallots and sauté for 3-4 minutes until softened. Add chopped mushrooms and diced carrots, stirring for about 5-7 minutes until browned.
  5. Stir in 2 tablespoons of tomato paste and 1 tablespoon of flour. Cook for 1-2 minutes, then pour in ½ cup of red wine and let simmer for 1-2 minutes. Gradually add 1 cup of vegetable broth, stirring until thickened. Add thawed peas and remove the bay leaf.
  6. Pour the filling into a baking dish and spread it evenly. Top with mashed potatoes, smoothing them out and leaving peaks for texture.
  7. Preheat your oven to 350°F (175°C). Bake the pie for 15 minutes until heated through. Broil for an additional 2-3 minutes for a golden crust.
  8. Let the pie rest for 10 minutes before serving. Serve warm and enjoy this comforting Vegetarian Shepherd’s Pie!

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 600mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 1200IUVitamin C: 15mgCalcium: 50mgIron: 2mg

Notes

For the creamiest mashed potatoes, mix butter and yogurt while potatoes are hot to prevent lumps.

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