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Easy Low Carb Burrito Bowl

Easy Low Carb Burrito Bowl: Flavor-Packed & Super Fast!

This Easy Low Carb Burrito Bowl is a vibrant, quick meal that delivers over 35 grams of protein and fits perfectly into keto and paleo lifestyles.
Prep Time 10 minutes
Cook Time 15 minutes
Resting Time 5 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Tex-Mex
Calories: 450

Ingredients
  

For the Protein
  • 1 lb Ground Chicken The primary protein source; for a different flavor, substitute with ground turkey or beef.
  • 1 packet Taco Seasoning Adds authentic Tex-Mex flavor; homemade versions can be tailored to your spice preference.
For the Bowl Base
  • 3 cups Cauliflower Rice A low-carb alternative to traditional rice; use fresh or frozen for convenience.
  • 4 cups Romaine Lettuce Provides a refreshing crunch and acts as the perfect base for the bowl.
For the Toppings
  • 1 large Avocado Diced; adds a creamy texture and healthy fats; guacamole is a delicious alternative.
  • 1 cup Cherry Tomatoes Halved; adds a pop of sweetness; substitutes like diced tomatoes work well too.
  • 0.5 cup Red Onion Finely diced; offers a sharp crunch; green onions can be used for a milder flavor.
  • 1 cup Mexican Cheese Blend Shredded; adds creaminess; try dairy-free cheese for a vegan option.
Finishing Touches
  • 0.25 cup Fresh Cilantro Chopped; brings an aromatic freshness; you can omit if not a fan of cilantro.
  • 0.5 cup Sugar-Free Salsa Adds a zesty kick; feel free to replace it with homemade pico de gallo for a fresh twist.
  • 0.25 cup Full-Fat Sour Cream Balances the spices with creaminess; Greek yogurt can be a lighter substitute.
  • 2 tbsp Fresh Lime Juice Brightens up all the flavors; lemon juice is an acceptable substitute if needed.
  • 1 whole Jalapeño Minced; offers a spicy kick; adjust the amount to suit your taste.

Equipment

  • large skillet
  • Microwave
  • Spatula
  • Serving Bowls

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium-high heat and add the ground chicken. Cook for about 5-6 minutes, breaking it apart with a spatula until no pink remains.
  2. Once the chicken is browned, drain any excess fat from the skillet. Sprinkle the taco seasoning over the meat and pour in 2-3 tablespoons of water. Stir everything together.
  3. Remove the skillet from heat and allow the seasoned chicken to rest for about 5 minutes.
  4. While the meat rests, microwave cauliflower rice if frozen for 4-5 minutes or sauté fresh rice in another skillet for 3-4 minutes over medium heat.
  5. In large serving bowls, begin layering your ingredients. Start with a generous bed of chopped romaine lettuce, followed by the prepared cauliflower rice and seasoned ground chicken. Then top with diced avocado, cherry tomato halves, finely diced red onion, shredded cheese, and chopped cilantro.
  6. To finish off your bowls, add a dollop of sour cream and the sugar-free salsa, sprinkle minced jalapeño on top and squeeze fresh lime juice over everything. Serve immediately.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 12gProtein: 36gFat: 28gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 14gCholesterol: 150mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 20IUVitamin C: 25mgCalcium: 10mgIron: 15mg

Notes

Allow the seasoned chicken to rest for about 5 minutes after cooking to develop flavor. Store protein and cauliflower rice separately to maintain freshness.

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