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Pancakes with Blueberries

Fluffy Pancakes with Blueberries for a Joyful Breakfast

Enjoy magical pancakes with blueberries that are fluffy, protein-packed, and easy to make for breakfast bliss.
Prep Time 15 minutes
Cook Time 18 minutes
Cooling Time 15 minutes
Total Time 48 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Pancake Batter
  • 1 cup All-Purpose Flour Can substitute with gluten-free flour blend.
  • 0.5 cup Whole Wheat Flour Can swap with additional all-purpose flour.
  • 2 teaspoons Baking Powder Ensure it's fresh.
  • 1 scoop Vanilla Protein Powder A plant-based protein can be used for vegan options.
  • 0.25 cup Maple Syrup Honey or agave syrup can be substituted.
  • 1 cup Milk Use any plant-based milk for dairy-free option.
  • 2 large Eggs Use flax eggs for a vegan option (1 tbsp flaxseed meal + 3 tbsp water per egg).
  • 2 tablespoons Coconut Oil Replace with canola or melted butter if desired.
  • 1 cup Fresh Blueberries Can substitute with raspberries or strawberries.

Equipment

  • oven
  • Mixing bowls
  • whisk
  • Spatula
  • Baking Pan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and prepare a 9x13 inch baking pan.
  2. In a large bowl, whisk together flour, whole wheat flour, baking powder, and protein powder.
  3. In a separate bowl, mix maple syrup, milk, eggs, and melted coconut oil until smooth.
  4. Pour wet ingredients into dry ingredients and fold gently until just combined.
  5. Pour batter into the prepared baking pan and sprinkle blueberries on top.
  6. Bake for 15-18 minutes until golden brown and springy to touch.
  7. Let the pancakes cool for 10-20 minutes before slicing.
  8. Slice into portions and serve warm, drizzled with maple syrup.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 25gProtein: 7gFat: 4gSaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 150mgPotassium: 180mgFiber: 2gSugar: 5gVitamin A: 200IUVitamin C: 3mgCalcium: 80mgIron: 1mg

Notes

These pancakes can be adapted for gluten-free or vegan diets by swapping specific ingredients.

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