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Frozen Greek Yogurt Bites

Frozen Greek Yogurt Bites: A Healthy Sweet Treat Delight

Enjoy Frozen Greek Yogurt Bites, a guilt-free sweet treat that's creamy, rich, and perfect for any occasion.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 12 bites
Course: Snacks
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Plain Greek Yogurt For a dairy-free version, substitute with coconut yogurt.
  • 1/2 cup Peanut Butter Can be replaced with sun butter or pumpkin seed butter for a nut-free option.
  • 1/4 cup Maple Syrup For a sugar-free option, substitute with stevia or erythritol, adjusting sweetness to taste.
  • 1 teaspoon Vanilla Extract Use real vanilla for the best results.
For the Coating
  • 1 cup Chocolate Chips Choose dark, semi-sweet, or dairy-free chocolate according to your preference.
  • 1 tablespoon Avocado Oil Can be replaced with coconut oil for a different flavor.
  • to taste Sea Salt (optional) Sprinkle on top for an extra flavor enhancement.

Equipment

  • Mixing Bowl
  • whisk
  • Parchment Paper
  • Baking Sheet
  • microwave-safe bowl

Method
 

Step-by-Step Instructions for Frozen Greek Yogurt Bites
  1. In a large mixing bowl, combine the plain Greek yogurt, peanut butter, maple syrup, and vanilla extract. Whisk until smooth and creamy.
  2. Line a baking sheet with parchment paper. Scoop out the yogurt mixture and drop rounded mounds onto the prepared sheet.
  3. Place the baking sheet in the freezer for about 4 hours or until the yogurt bites are completely solid.
  4. In a microwave-safe bowl, combine chocolate chips and avocado oil. Heat in 30-second intervals, stirring until smooth.
  5. Dip each frozen yogurt bite into the melted chocolate and place back on the parchment-lined sheet. Sprinkle sea salt on top if desired.
  6. Return the chocolate-dipped yogurt bites to the freezer for an additional 30 minutes to allow the chocolate to set.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 8gProtein: 4gFat: 5gSaturated Fat: 1.5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 5mgSodium: 50mgPotassium: 100mgFiber: 1gSugar: 3gVitamin A: 50IUCalcium: 100mgIron: 0.5mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze in an airtight container for up to 3 months.

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