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Garlic Parmesan Melting Cabbage

Garlic Parmesan Melting Cabbage: Simply Irresistible Flavor!

Garlic Parmesan Melting Cabbage delivers an irresistible flavor, making veggies enticing and perfect for any dinner.
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Prep Time 10 minutes
Cook Time 35 minutes
Cooling Time 2 minutes
Total Time 47 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cabbage
  • 1 head Cabbage You can also substitute with red cabbage or Napa cabbage.
For the Flavor
  • 4 cloves Garlic Freshly minced; garlic powder can work in a pinch.
  • 1 cup Parmesan Cheese Feel free to experiment with mozzarella or cheddar.
For the Roasting
  • 3 tablespoons Olive Oil Melted butter can also be used for a richer taste.
  • 1 teaspoon Salt Essential seasoning.
  • 1 teaspoon Pepper Essential seasoning.

Equipment

  • oven
  • Baking Sheet
  • Parchment Paper
  • Knife
  • Cutting board

Method
 

Cabbage Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. Slice a head of cabbage into thick rounds, about 1 inch thick, and place them on a baking sheet lined with parchment paper.
  3. Drizzle olive oil over the cabbage rounds and sprinkle with salt and pepper, rubbing it in to coat evenly.
  4. Distribute minced garlic and grated Parmesan cheese evenly over the cabbage.
  5. Roast in the oven for about 35 minutes until edges are crispy and cheese is golden brown.
  6. Optionally broil for 2 minutes for extra crispiness, keeping a close eye to avoid burning.
  7. Remove from oven, let cool for a couple of minutes, and slice into wedges to serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 4gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 300mgPotassium: 300mgFiber: 4gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 1mg

Notes

Ensure the cabbage rounds are of uniform thickness for even cooking. You can prep the cabbage in advance but roast it fresh for the best texture.

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