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Gordon Ramsay Pan Seared Scallops

Gordon Ramsay Pan Seared Scallops for Quick Gourmet Bliss

Experience gourmet bliss with Gordon Ramsay Pan Seared Scallops, a quick and luxurious dish perfect for any occasion.
Prep Time 5 minutes
Cook Time 5 minutes
Resting Time 1 minute
Total Time 11 minutes
Servings: 2 servings
Course: Appetizers
Cuisine: Gourmet
Calories: 180

Ingredients
  

For the Scallops
  • 6 large Scallops Always choose dry-packed for perfect searing
For Cooking
  • 2 tablespoons Olive Oil Essential for searing
  • 2 tablespoons Butter Adds rich flavor; add at the end
For Seasoning
  • 1 teaspoon Salt Enhances the natural sweetness of scallops
  • 1 teaspoon Freshly Ground Black Pepper Adjust according to your preference
Optional Enhancements
  • 2 tablespoons Fresh Parsley For garnishing your dish

Equipment

  • Heavy-bottomed pan

Method
 

Step-by-Step Instructions
  1. Pat the large scallops dry with paper towels and season both sides with salt and pepper. Let them rest at room temperature for 5 minutes while preheating the pan.
  2. Heat a heavy-bottomed pan over high heat and add a drizzle of olive oil. Heat until shimmering, about 90 seconds.
  3. Carefully place the scallops in the hot pan and sear for 1 to 2 minutes, undisturbed, until golden brown.
  4. Gently flip the scallops using tongs, add butter to the pan, and baste for about 30 seconds.
  5. Remove scallops from the pan, let them rest for 1 minute, and serve with fresh lemon juice and chopped parsley.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 1gProtein: 23gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 300mgPotassium: 350mgVitamin A: 200IUVitamin C: 5mgCalcium: 30mgIron: 2mg

Notes

Ensure scallops are dry before cooking for best results. Sear in batches if necessary to avoid overcrowding the pan.

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