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High-Protein Honey Garlic Shrimp

High-Protein Honey Garlic Shrimp for a Quick Flavor Boost

This High-Protein Honey Garlic Shrimp recipe delivers a delightful sweet and savory flavor while being quick to prepare.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 250

Ingredients
  

For the Shrimp
  • 1 pound Shrimp peeled and deveined
For the Sauce
  • 1/4 cup Honey can substitute with agave syrup
  • 4 cloves Garlic minced
  • 1/4 cup Soy Sauce use low-sodium or coconut aminos
  • 2 tablespoons Olive Oil or sesame/canola oil
  • 1 tablespoon Cornstarch optional for thickening
For Seasoning
  • Salt to taste
  • Pepper to taste
For Garnish
  • Green Onions chopped, can substitute with chives
  • Sesame Seeds optional, can substitute with crushed peanuts

Equipment

  • skillet
  • Mixing Bowl
  • Measuring Cups
  • Measuring Spoons

Method
 

Step-by-Step Instructions for High-Protein Honey Garlic Shrimp
  1. Rinse the shrimp under cold water, ensuring they are clean and ready for cooking. Pat them dry gently and set aside.
  2. In a mixing bowl, combine honey, minced garlic, soy sauce, and olive oil. If desired, whisk in cornstarch until fully dissolved.
  3. Place a large skillet over medium-high heat and add olive oil. Once shimmering, add the shrimp in a single layer.
  4. Sprinkle the shrimp with salt and pepper, cooking undisturbed for 2-3 minutes before flipping and cooking for another 2-3 minutes.
  5. Pour the honey garlic sauce over the cooked shrimp, toss to coat well.
  6. Reduce heat to medium and let the shrimp simmer in the sauce for 3-5 minutes to thicken slightly.
  7. Remove from heat and transfer to a serving platter, garnish with green onions and sesame seeds.
  8. Serve warm, paired with jasmine rice or quinoa.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 200mgSodium: 800mgPotassium: 300mgFiber: 1gSugar: 15gVitamin A: 500IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2 days, or freeze for up to 2 months. Reheat gently to maintain shrimp's texture and sauce's flavor.

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