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Tuscan Chicken Pasta

Indulge in Creamy Tuscan Chicken Pasta Made Easy at Home

Delight in this Tuscan Chicken Pasta, a comforting and quick dinner option with creamy flavors.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Pasta
  • 8 oz Penne Pasta Substitute with any pasta of choice.
For the Chicken
  • 1 lb Diced Chicken Can substitute with turkey or firm tofu.
  • 2 tbsp Olive Oil Can use butter for a richer taste.
For the Sauce
  • 2-3 cloves Garlic Fresh is preferable.
  • 1/4 cup Sun-Dried Tomatoes Can substitute with fresh tomatoes.
  • 1 cup Heavy Cream Consider half-and-half or plant-based cream.
  • 1 tsp Dried Basil Fresh versions can enhance flavor.
  • 1 tsp Dried Oregano Fresh versions can enhance flavor.
For the Vegetables
  • 3 cups Fresh Spinach Can replace with kale or Swiss chard.
For the Finish
  • 1/2 cup Parmesan Cheese Can substitute with pecorino or dairy-free alternative.

Equipment

  • Large pot
  • Medium skillet
  • Colander

Method
 

Cooking Steps
  1. Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add the penne pasta and cook according to the package instructions for al dente, usually around 10-12 minutes. When done, drain the pasta and set it aside.
  2. In a medium skillet, drizzle about 2 tablespoons of olive oil over medium heat. Once hot, add the seasoned diced chicken, cooking for 6-8 minutes until golden brown and cooked through. Remove the chicken from the skillet and keep it warm.
  3. Using the same skillet, add a bit more olive oil if needed, then sauté minced garlic and sun-dried tomatoes for about 2-3 minutes until fragrant. Stir in heavy cream, dried basil, and dried oregano. Let simmer on low heat for 3-5 minutes.
  4. Return the cooked chicken to the skillet with the creamy sauce, followed by fresh spinach. Stir well, allowing the spinach to wilt for about 2 minutes. Then, add the drained penne pasta, tossing gently until coated.
  5. Finally, sprinkle in grated Parmesan cheese, stirring until melted into the mixture. Serve immediately, garnished with fresh basil if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 700IUVitamin C: 15mgCalcium: 200mgIron: 2.5mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat slowly to maintain creamy texture.

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