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Eggplant Parmesan with Marinara Sauce

Irresistible Eggplant Parmesan with Marinara Sauce Made Easy

This Eggplant Parmesan with Marinara Sauce is a delicious and comforting dish perfect for family dinners.
Prep Time 30 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 350

Ingredients
  

Eggplant Layer
  • 2 medium Eggplants Choose firm eggplants for the best flavor.
  • 1 tablespoon Salt Essential for prepping the eggplant.
  • 1 cup All-Purpose Flour Can substitute with almond flour for gluten-free.
Binding & Coating
  • 2 large Eggs Binds the breadcrumbs to the eggplant.
  • 1 cup Breadcrumbs Italian seasoned breadcrumbs work best.
Cheese Layers
  • 2 cups Shredded Mozzarella Cheese Melts beautifully.
  • 1/2 cup Grated Parmesan Cheese For a savory kick.
Marinara Sauce
  • 2 cups Marinara Sauce Feel free to use homemade.
Cooking
  • 1/2 cup Olive Oil Key for frying the eggplant.
Garnish
  • 1 tablespoon Fresh Basil Enhances aroma and freshness.
Extra Flavor
  • 1 teaspoon Garlic Powder Boosts flavor.
  • 1 teaspoon Onion Powder Adds depth to the dish.

Equipment

  • large skillet
  • 9x13-inch baking dish
  • Colander
  • Shallow Dishes

Method
 

Prep Eggplant
  1. Slice the eggplants into 1/4-inch thick rounds, sprinkle with salt, and let sit in a colander for about 30 minutes.
  2. Rinse the salted slices under cold water and pat dry with paper towels.
Bread the Eggplant
  1. Set up breading station with flour, beaten eggs, and seasoned breadcrumbs in separate shallow dishes.
Coat Slices
  1. Dredge each eggplant slice in flour, dip in beaten eggs, and coat with breadcrumbs.
Fry the Eggplant
  1. Heat olive oil over medium heat, fry the breaded slices for 3-4 minutes per side until golden brown.
Assemble the Dish
  1. Preheat oven to 375°F (190°C), layer marinara sauce, fried eggplant, mozzarella, and Parmesan in a baking dish.
Bake
  1. Cover with foil and bake for 25 minutes, then remove foil and bake for another 15 minutes.
Serve
  1. Allow to cool for 10 minutes, garnish with fresh basil, and serve with extra marinara sauce.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 15gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 6gVitamin A: 500IUVitamin C: 10mgCalcium: 400mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days in the fridge or freeze for up to 3 months.

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