Keto Bacon Cheddar Bake: Your New Favorite Breakfast Treat

A deliciously satisfying Keto Bacon Cheddar dish, perfect for breakfast, packed with protein, and built into your keto lifestyle.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Cooling Time 10

Total Time 50

Servings: 6 slices

Course: Breakfast

Cuisine: Keto

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

6 large Eggs The star of the show, these bind everything together for a perfect casserole texture.
1/2 cup Heavy Cream Adds a luscious richness, can substitute with full-fat coconut cream for dairy-free.
1 cup Cooked Bacon Crumble crispy bacon, opt for thick-cut for extra flavor.

For the Cheese Mix

1 cup Shredded Cheddar Cheese Melts beautifully, can use Monterey Jack or Pepper Jack.

For the Aromatics

1/4 cup Diced Green Onions Adds a fresh crunch, can swap in chives or skip.
1/2 teaspoon Garlic Powder Sprinkle in for extra flavor, fresh garlic works well too.

Seasonings

to taste Salt Essential for taste enhancement.
to taste Black Pepper Essential for taste enhancement.

Optional Add-Ins

1 cup Sautéed Vegetables Bell peppers, spinach, or mushrooms can be added.
pinch Red Pepper Flakes Add for a little kick.

Equipment

Large mixing bowl
whisk
Greased 9x13-inch Baking Dish

Method

Step-by-Step Instructions

Preheat your oven to 350°F (175°C). Gather your equipment.
In a bowl, whisk together eggs, heavy cream, garlic powder, salt, and pepper until frothy.
Fold in bacon, cheddar cheese, and green onions until just mixed.
Pour the mixture into a greased 9x13-inch baking dish.
Bake in the oven for 30-35 minutes until the top is golden brown.
Cool for 5-10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 6gProtein: 20gFat: 24gSaturated Fat: 12gCholesterol: 300mgSodium: 700mgPotassium: 250mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 250mgIron: 1.5mg

Notes

Assemble the bake the night before for convenience. Reheat leftovers in the oven or microwave. Beat eggs well for consistent texture.

Tried this recipe?

Let us know how it was!