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–+ servings
Lemon Cream Chia Pudding

Lemon Cream Chia Pudding: A Silky Smooth Citrus Delight

This Lemon Cream Chia Pudding is a refreshing, creamy dessert that is gluten-free and packed with omega-3s.
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Prep Time 15 minutes
Chill Time 4 hours
Total Time 4 hours 15 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 220
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Almond Milk Can substitute with coconut milk for an exotic twist.
  • 1/4 cup Freshly squeezed lemon juice Avoid bottled juice for best results.
  • 1 tablespoon Finely grated lemon zest Use organic lemons for purity.
  • 2 tablespoons Maple syrup Can swap for honey.
  • 1 teaspoon Pure vanilla extract Imitation may alter taste.
For the Texture
  • 1/2 cup Chia seeds Essential for thickening.
Optional Richness Enhancer
  • 1/2 cup Greek yogurt or coconut cream Skip for a lighter delight.

Equipment

  • medium bowl
  • whisk
  • Plastic wrap

Method
 

Step-by-Step Instructions
  1. Whisk together almond milk, lemon juice, lemon zest, maple syrup, and vanilla extract in a medium bowl until smooth.
  2. Sprinkle in chia seeds and gently stir to evenly incorporate.
  3. Cover and refrigerate for at least 4 hours or ideally overnight.
  4. After chilling, stir the pudding gently to break up any clumps.
  5. Optional: fold in Greek yogurt or coconut cream for extra creaminess.
  6. Spoon into serving dishes and garnish with lemon zest or fresh berries.

Nutrition

Serving: 1cupCalories: 220kcalCarbohydrates: 30gProtein: 6gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 1gSodium: 30mgPotassium: 180mgFiber: 10gSugar: 8gVitamin A: 2IUVitamin C: 12mgCalcium: 150mgIron: 1mg

Notes

For optimal texture, refrigerate overnight. Adjust sweetness based on the tartness of lemons.

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