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–+ servings
Loaded Potato Taco Bowl

Loaded Potato Taco Bowl

A flavorful twist on taco night featuring crispy roasted potatoes, savory meat or plant-based proteins, and vibrant toppings. Perfect for meal prep!
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Mexican
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Potatoes
  • 4 medium Russet Potatoes or sweet potatoes
  • 2 tablespoons Olive Oil for roasting
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Black Pepper to taste
For the Meat Mixture
  • 1 pound Ground Beef or Turkey or black beans for vegetarian
  • 1 tablespoon Chili Powder
  • 1 teaspoon Cumin
  • 1 medium Red Onion diced
  • 1 can Black Beans drained and rinsed
  • 1 cup Corn frozen or canned
For the Toppings
  • 1 cup Shredded Cheddar Cheese
  • 1 cup Cherry Tomatoes halved
  • 1 medium Avocado diced
  • 1/4 cup Fresh Cilantro chopped
  • 2 medium Lime Wedges for serving
  • 1/2 cup Sour Cream for serving

Equipment

  • oven
  • skillet
  • Baking Sheet
  • Parchment Paper
  • Mixing Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Wash and dice the russet potatoes into 3/4-inch pieces. Toss with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Spread the seasoned potatoes on the baking sheet in a single layer and roast for 30-35 minutes, flipping halfway through.
  4. While potatoes roast, heat a skillet over medium heat and cook the ground beef or turkey for 7-8 minutes until browned.
  5. Add chili powder, cumin, and diced red onion to the meat and cook for an additional 5 minutes until the onion is soft.
  6. Stir in the black beans and corn, allowing to heat through for 3-4 minutes. Adjust seasoning if needed.
  7. Assemble the bowls by placing roasted potatoes as the base, topping with the meat mixture, and sprinkling cheese on top.
  8. Lastly, add fresh tomatoes, diced avocado, and cilantro, serving with lime wedges and sour cream.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 75gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 950mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 300mgIron: 4mg

Notes

For best results, ensure potato pieces are cut uniformly and do not overcrowd the baking sheet while roasting. Store components separately for meal prep.

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