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Carrot Oatmeal Muffins

Moist Carrot Oatmeal Muffins for a Wholesome Breakfast Boost

These Carrot Oatmeal Muffins are moist, nutritious, and easy to prepare, perfect for a wholesome breakfast or snack.
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Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Muffins
  • 2 cups Rolled Oats Gluten-free oats can be used if necessary.
  • 1 cup Brown Sugar Swap for coconut sugar to make it healthier.
  • 2 teaspoons Baking Powder Ensure it’s fresh for optimal rise.
  • 1 teaspoon Baking Soda Complements baking powder.
  • 1 teaspoon Cinnamon Nutmeg can be a substitute if desired.
  • 1/2 teaspoon Salt Enhances the flavors of the other ingredients.
  • 2 cups Grated Carrots Grating finely improves texture.
  • 1/2 cup Applesauce or Yogurt Opt for unsweetened for a healthier choice.
  • 1/3 cup Vegetable Oil or Melted Coconut Oil Coconut oil offers a flavor twist.
  • 1 teaspoon Vanilla Extract Almond extract can be an alternative.
  • 1/2 cup Walnuts or Raisins Optional, omit for nut-free.

Equipment

  • Muffin tin
  • Mixing Bowl
  • whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and prepare a muffin tin.
  2. In a large mixing bowl, combine rolled oats, brown sugar, baking powder, baking soda, cinnamon, and salt. Whisk until well blended.
  3. Stir in the grated carrots, applesauce (or yogurt), vegetable oil (or melted coconut oil), and vanilla extract. Mix until just combined.
  4. Fold in walnuts or raisins if desired.
  5. Spoon the muffin batter into the prepared muffin tin, filling each cup about two-thirds full.
  6. Bake for 15-20 minutes or until a toothpick comes out clean.
  7. Allow muffins to cool in the pan for about 5 minutes before transferring to a wire rack.
  8. Serve the muffins once cooled. Enjoy them plain or with toppings.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 22gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 150mgPotassium: 150mgFiber: 2gSugar: 6gVitamin A: 500IUVitamin C: 2mgCalcium: 30mgIron: 1mg

Notes

Grate carrots finely, avoid overmixing, use fresh leavening agents, and check for doneness using a toothpick. Experiment with add-ins for unique flavors.

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