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–+ servings
Peanut Butter Frozen Yogurt Bars

Peanut Butter Frozen Yogurt Bars for a Guilt-Free Delight

Peanut Butter Frozen Yogurt Bars are a creamy and healthy dessert that is quick to prepare and perfect for guilt-free snacking.
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Prep Time 15 minutes
Freezing Time 4 hours
Total Time 4 hours 15 minutes
Servings: 12 bars
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups thick Greek yogurt for the creamiest texture
  • 1 cup peanut butter creamy or crunchy
  • 1/3 cup honey or maple syrup for natural sweetness
  • 1 teaspoon pure vanilla extract for flavor enhancement
For the Topping
  • 1 cup granola ensure gluten-free if needed
  • 1/2 cup mini chocolate chips optional; can substitute with dried fruit

Equipment

  • Mixing Bowl
  • Whisk or Hand Mixer
  • 8x8-inch baking dish
  • Parchment Paper
  • Spatula
  • Knife

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine 2 cups of thick Greek yogurt, 1 cup of softened peanut butter, 1/3 cup of honey or maple syrup, and 1 teaspoon of pure vanilla extract. Blend until smooth.
  2. Line an 8x8-inch baking dish with parchment paper, allowing overhang for easy removal. Optionally, lightly grease the paper.
  3. Pour the yogurt and peanut butter mixture into the baking dish, smoothing it evenly across the bottom.
  4. Sprinkle 1 cup of granola and optional mini chocolate chips over the yogurt mixture, pressing them down gently.
  5. Place the baking dish in the freezer for at least 3-4 hours, or until the bars are solid.
  6. Lift the mixture out of the dish and cut into bars using a sharp knife.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 2gSugar: 8gCalcium: 50mgIron: 1mg

Notes

Store bars in an airtight container in the freezer for up to two weeks for convenient snacking. Let sit for 2-3 minutes at room temperature before serving for optimal texture.

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