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Oven Roasted Chicken

Perfect Oven Roasted Chicken: Juicy, Crispy, Flavor Bliss

Enjoy the succulent taste of Oven Roasted Chicken, featuring juicy meat and crispy skin, perfect for any gathering.
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Resting Time 15 minutes
Total Time 1 hour 45 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Chicken
  • 1 whole Whole Chicken (4-5 lbs) The star of the show, offering juicy meat that melts in your mouth.
  • 2 tbsp Extra Virgin Olive Oil Helps achieve that irresistible crispy skin we all love.
  • 2 tsp Sea Salt Essential for enhancing flavor and maintaining moisture during cooking.
  • 1 tsp Freshly Ground Black Pepper Provides depth; avoid pre-ground for the freshest taste.
  • 3 sprigs Fresh Herbs (e.g., rosemary or thyme) Adds delightful aromas and enhances flavor.
  • 1 whole Lemon, quartered Brightens the dish and balances the richness with its zesty kick.
  • 5 cloves Garlic, minced Infuses savory goodness; the more you use, the better the flavor.
Optional Vegetables
  • Carrots Roast alongside the chicken for added flavor.
  • Potatoes Roast alongside the chicken for added flavor.
  • Onions Roast alongside the chicken for added flavor.

Equipment

  • oven
  • Roasting Pan
  • Meat Thermometer
  • paper towels

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. Rinse the whole chicken under cold running water and pat it dry thoroughly with paper towels.
  3. Drizzle the chicken with extra virgin olive oil, then season generously with sea salt and freshly ground black pepper.
  4. Stuff the chicken cavity with quartered lemon and minced garlic.
  5. Place the seasoned chicken breast-side up in a roasting pan and roast for approximately 1 hour and 15 minutes.
  6. Once done, remove it from the oven and let it rest for 10-15 minutes before carving.

Nutrition

Serving: 1servingCalories: 400kcalProtein: 45gFat: 24gSaturated Fat: 6gCholesterol: 100mgSodium: 900mgPotassium: 700mgVitamin C: 10mgCalcium: 1mgIron: 5mg

Notes

Thoroughly dry the chicken before seasoning for the best crispy skin. Use a meat thermometer to check for doneness.

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