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–+ servings
Quinoa Banana Bread

Quinoa Banana Bread: Energizing and Guilt-Free Treat

A healthy Quinoa Banana Bread recipe that's protein-rich and perfect for breakfast or a snack.
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Prep Time 15 minutes
Cook Time 50 minutes
Cooling Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 4 bananas Overripe Bananas Adds natural sweetness and moisture; use bananas with brown spots for the best flavor.
  • 1 cup Quinoa Provides protein and a unique texture; must be properly cooked and cooled beforehand.
  • 2 large Eggs Binds the mixture together, ensuring proper structure; can be substituted with flaxseed meal for a vegan option.
  • 1/2 cup Sugar Sweetens the bread; can be reduced or replaced with honey or maple syrup for a less refined option.
  • 1/4 cup Melted Butter Adds richness and moisture; can be substituted with coconut oil for a dairy-free version.
  • 1 cup All-Purpose Flour Gives structure to the bread; whole wheat flour can be used for added fiber.
  • 1 teaspoon Baking Powder Leavening agent to help the bread rise, essential for a light texture.
  • 1/2 teaspoon Salt Enhances flavor; do not omit as it balances sweetness.

Equipment

  • mini loaf pans
  • Mixing bowls
  • whisk
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 350°F (175°C) and grease your mini loaf pans.
  2. In a medium bowl, whisk together the all-purpose flour, baking powder, and salt.
  3. In a large bowl, whisk together the eggs, sugar, and melted butter until smooth.
  4. Fold in the mashed overripe bananas and cooked quinoa.
  5. Gradually pour the dry ingredients into the banana-quinoa mixture, folding gently.
  6. Divide the batter among the prepared mini loaf pans, smoothing the tops.
  7. Bake for 45-50 minutes until a toothpick comes out clean.
  8. Cool in the pans for about 10 minutes before transferring to a wire rack.

Nutrition

Serving: 1sliceCalories: 150kcalCarbohydrates: 25gProtein: 4gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 50mgSodium: 150mgPotassium: 300mgFiber: 2gSugar: 8gVitamin A: 200IUVitamin C: 3mgCalcium: 20mgIron: 1mg

Notes

Perfect for meal prep and can be stored at room temperature for up to 3 days or refrigerated for a week.

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