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–+ servings
Sausage Egg Bake

Sausage Egg Bake: A Hearty Start to Your Day

Sausage Egg Bake is a hearty breakfast casserole perfect for busy mornings.
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Prep Time 15 minutes
Cook Time 40 minutes
Resting Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 1 pound Bacon Thick-cut for a heartier bite
  • 1 cup Sharp Cheddar Cheese Substitute with mozzarella or pepper jack if desired
  • 14 large Eggs Opt for large eggs for height and fluffiness
  • 1 cup Milk Use unsweetened almond or coconut milk for dairy-free option
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper Adjust according to taste
  • 1 teaspoon Garlic Powder Optional
For the Extras
  • Vegetables (optional) Spinach or bell peppers for added nutrition
  • Different Types of Bacon Turkey or Canadian bacon for lighter alternative

Equipment

  • 9x13-inch baking dish
  • skillet
  • Mixing Bowl

Method
 

Step-by-Step Instructions for Sausage Egg Bake
  1. Preheat your oven to 350°F (175°C) and lightly grease a 9x13 inch baking dish.
  2. Cook bacon in a skillet over medium heat for 10–12 minutes until crispy. Transfer to a paper towel-lined plate, chop, and set aside.
  3. Spread crispy bacon over the bottom of the baking dish and sprinkle sharp cheddar cheese on top.
  4. In a large bowl, whisk together eggs, milk, salt, black pepper, and garlic powder until frothy.
  5. Pour the egg mixture over the bacon and cheese in the baking dish.
  6. Bake for 35–40 minutes until set with a slightly jiggly center.
  7. Let the casserole rest for 5–10 minutes before slicing and serving warm.

Nutrition

Serving: 1sliceCalories: 320kcalCarbohydrates: 5gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 300mgSodium: 800mgPotassium: 300mgSugar: 2gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 2mg

Notes

Customize with different cheeses or add veggies like spinach for enhanced flavor.

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