Savor One-Pan Honey Garlic Kielbasa & Veggies Tonight

A delicious and customizable dinner that combines kielbasa with vibrant veggies, all coated in a honey garlic glaze.

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Prep Time 10

Cook Time 25

Total Time 35

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Kielbasa

1 lb Kielbasa Choose high-quality options for the best savory depth.

For the Sweet Glaze

1/4 cup Honey Adds a rich sweetness.
3 cloves Garlic Minced; adjust according to personal preference.
1/4 cup Soy Sauce Low-sodium varieties are healthier.

For the Vegetables

1 cup Bell Peppers Provide color and crunch.
1 cup Baby Carrots Add natural sweetness.
1 lb Baby Potatoes You can swap these for sweet potatoes.

For the Cooking Base

2 tbsp Olive Oil Essential for roasting.
1/4 cup Fresh Parsley/Green Onions Garnish for freshness.

Equipment

oven
Baking Sheet
Mixing Bowl

Method

Step-by-Step Instructions

Preheat the oven to 400°F (200°C).
In a bowl, combine sliced kielbasa, bell peppers, baby carrots, and baby potatoes with olive oil, honey, minced garlic, and soy sauce. Toss well.
Line a baking sheet with parchment paper. Spread the mixture in a single layer on the sheet.
Roast for 20-25 minutes, stirring halfway through, until veggies are tender and kielbasa is caramelized.
Garnish with parsley or green onions and serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 18gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 55mgSodium: 800mgPotassium: 700mgFiber: 4gSugar: 10gVitamin A: 15IUVitamin C: 80mgCalcium: 4mgIron: 10mg

Notes

This dish is highly customizable! Experiment with seasonal vegetables or swap kielbasa for chicken sausage to suit your family's taste.

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