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Caramelized Onion and Goat Cheese

Savory Caramelized Onion and Goat Cheese Tarts to Wow Guests

Delight your guests with irresistible Caramelized Onion and Goat Cheese Tarts, blending sweet onions and tangy cheese in a flaky pastry.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 6 tarts
Course: Appetizers
Cuisine: French
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Filling
  • 2 tablespoons Olive Oil extra virgin for enhanced flavor
  • 1 tablespoon Butter can be substituted with more olive oil for a dairy-free version
  • 2 medium Onions yellow or sweet onions work best
  • 1 teaspoon Sugar can be omitted
  • to taste Salt
  • to taste Pepper
  • 1 tablespoon Balsamic Vinegar substitute with red wine vinegar if needed
  • 1 teaspoon Thyme use fresh if possible
For the Pastry
  • 1 sheet Puff Pastry store-bought is recommended
For the Topping
  • 4 ounces Goat Cheese can substitute with feta

Equipment

  • large skillet
  • Baking Sheet
  • oven
  • Knife

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium heat. Add olive oil and butter, letting them melt and combine for about 1-2 minutes.
  2. Introduce thinly sliced onions, salt, and pepper. Stir gently, cooking for around 20 minutes until golden brown.
  3. Once caramelized, sprinkle in sugar and mix well. Allow to cook for an additional 5 minutes.
  4. Pour balsamic vinegar and add thyme. Stir and cook for about 5 minutes.
  5. Preheat your oven to 400°F (200°C). Roll out puff pastry and cut into rectangles (approximately 4x6 inches).
  6. Spread the caramelized onion mixture within the pastry borders, sprinkle crumbled goat cheese on top, and add additional thyme.
  7. Bake on a parchment-lined baking sheet for about 15-20 minutes, until the pastry is golden brown.

Nutrition

Serving: 1tartCalories: 250kcalCarbohydrates: 20gProtein: 5gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 400mgPotassium: 200mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 2 days. Unbaked tarts can be frozen for up to 3 months. Bake straight from frozen, adding extra time as needed.

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