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–+ servings
Cottage Cheese Pizza Bowl

Savory Cottage Cheese Pizza Bowl: A Low-Carb Delight

Enjoy a healthy, low-carb Cottage Cheese Pizza Bowl, packed with protein and customizable toppings for a guilt-free meal.
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Prep Time 15 minutes
Cook Time 12 minutes
Resting Time 3 minutes
Total Time 30 minutes
Servings: 1 bowl
Course: Dinner
Cuisine: Italian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 cup Cottage Cheese High in protein (14 g per cup), can blend for smoother texture.
For the Seasoning
  • 1 teaspoon Garlic Powder Fresh garlic can be used for stronger flavor.
  • 1 teaspoon Italian Seasoning Oregano or mixed dried herbs work well.
  • 1 teaspoon Red Pepper Flakes Adjust quantity based on spice tolerance.
For the Sauce
  • ½ cup Marinara Sauce Any flavor-enhanced tomato sauce can be used.
For the Cheese
  • 1 cup Shredded Mozzarella Cheese Any mild cheese (such as Monterey Jack) can be a substitute.
  • ¼ cup Grated Parmesan Cheese Skip if unavailable, but enhances flavor.
For the Toppings
  • ¼ cup Pepperoni Slices Turkey pepperoni for a healthier option or omit for vegetarian.
  • ½ cup Diced Bell Peppers Any other veggies like mushrooms or spinach can be used.
  • ¼ cup Sliced Olives Skip if not preferred.
  • 2 tablespoons Fresh Basil Can substitute with dried basil.

Equipment

  • oven-safe dish

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C). Gather your ingredients and an oven-safe dish.
  2. Spread 1 cup of cottage cheese evenly in the prepared dish, pressing down to compact it.
  3. Sprinkle garlic powder, Italian seasoning, and red pepper flakes over the cottage cheese.
  4. Spoon marinara sauce over the cottage cheese, leaving a small border.
  5. Sprinkle shredded mozzarella and grated Parmesan cheese on top.
  6. Arrange pepperoni slices, diced bell peppers, and sliced olives over the cheese.
  7. Bake for 10-12 minutes until cheese is bubbly and golden.
  8. Let it rest for 2-3 minutes, then garnish with fresh basil before serving.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 12gProtein: 28gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 900mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 30mgCalcium: 300mgIron: 2mg

Notes

Customize your toppings for a personal twist while keeping it healthy.

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