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Japanese Zucchini & Onion Stir-Fry

Savory Japanese Zucchini & Onion Stir-Fry in 15 Minutes

A quick and delightful Japanese Zucchini & Onion Stir-Fry packed with flavor, perfect for keto diets.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Japanese
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Vegetables
  • 2 medium Zucchini young and firm for best texture
  • 1 medium Onion yellow or sweet for sweetness and depth
For the Sauce
  • 3 tablespoons Soy Sauce high-quality for best flavor
  • 1 tablespoon Rice Vinegar or Lime Juice optional for acidity
For Garnish
  • 1 tablespoon Sesame Seeds toasted for extra flavor

Equipment

  • Wok
  • skillet

Method
 

Step‑by‑Step Instructions
  1. Wash and slice the zucchini into thin ribbons and chop the onion into slices.
  2. Preheat a large wok or skillet over high heat until smoking, about 2-3 minutes.
  3. Add sliced onions to the wok and cook for about 2-3 minutes until caramelized.
  4. Toss in the zucchini ribbons and stir for another 2-3 minutes until tender.
  5. Pour soy sauce over the vegetables, stirring to coat, and cook for another minute.
  6. Remove from heat and sprinkle with sesame seeds before serving immediately.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 8gSaturated Fat: 1gSodium: 800mgPotassium: 400mgFiber: 2gSugar: 3gVitamin A: 10IUVitamin C: 20mgCalcium: 2mgIron: 4mg

Notes

Serve immediately for the best taste and crisp texture. Can be modified with other veggies or proteins to suit dietary preferences.

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