Savory Korean Ground Beef Bowl: Quick, Flavorful Delight!

A quick and satisfying Korean Ground Beef Bowl filled with protein and rich flavors, perfect for busy weeknights.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 bowls

Course: Dinner

Cuisine: Korean

Calories: 600

Ingredients Equipment Method Nutrition Notes

Ingredients

Beef Mixture

1 lb Ground Beef Substitute with ground turkey for leaner option.
1 tbsp Sesame Oil Vegetable oil can be used if unavailable.
3 Garlic Cloves Minced fresh garlic preferred.
1 tbsp Ginger Freshly grated is best.
1/4 cup Soy Sauce Use tamari or coconut aminos for gluten-free.

Bowl Base

2 cups Rice Jasmine or brown rice preferred.
2 Green Onions Chives can be a substitute.

Customization

Vegetables (optional) Bell peppers, spinach, or cucumbers can be added.
1 Egg (optional) Fry sunny-side up or use scrambled tofu.

Equipment

skillet

Method

Cooking Instructions

Heat a large skillet over medium-high heat for about 2 minutes. Add sesame oil.
Add the ground beef, breaking it up. Cook for 5-7 minutes until browned.
Stir in minced garlic and grated ginger. Sauté for 1-2 minutes until fragrant.
Pour in soy sauce, adding salt and pepper to taste. Cook for 2-3 minutes.
Prepare rice according to package instructions if not pre-cooked.
Assemble bowls adding ground beef mixture over rice. Add optional vegetables.
Garnish with chopped green onions and optionally sesame seeds or fried egg.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 50gProtein: 35gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3mg

Notes

Customize with favorite veggies and proteins for a personal touch. Store leftovers in airtight containers for up to 3 days.

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