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One-Pot Beef Goulash

Savory One-Pot Beef Goulash Ready in Just 40 Minutes

This One-Pot Beef Goulash is a comforting dish made with tender macaroni in a rich, cheesy sauce, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 medium yellow onion Base flavor, adds sweetness.
  • 2 cloves garlic Provides aromatic depth.
  • 1 tablespoon olive oil Necessary for sautéing.
For the Meat
  • 1 pound lean ground beef Main protein source.
  • 1 teaspoon kosher salt Enhances overall flavor.
  • 1/2 teaspoon freshly ground black pepper Adds spiciness.
For the Sauce
  • 1 tablespoon tomato paste Concentrated flavor.
  • 1 15-ounce can fire-roasted diced tomatoes Adds texture and acidity.
  • 1 15-ounce can tomato sauce Base for the sauce.
  • 1.5 cups low-sodium beef or chicken broth Provides moisture and flavor.
  • 1 tablespoon Worcestershire sauce Introduces umami.
  • 1 tablespoon dried Italian seasoning Flavor enhancer.
For the Pasta
  • 1 cup dried elbow macaroni Main carbohydrate source.
For the Cheese
  • 4 ounces sharp cheddar cheese, shredded Creaminess and flavor.

Equipment

  • 6-quart Dutch oven

Method
 

Step‑by‑Step Instructions
  1. Finely dice the onion and mince the garlic.
  2. Heat olive oil in a Dutch oven over medium-high heat, sauté the onion for about 5 minutes, then add garlic and cook for 1 more minute.
  3. Add ground beef, season with salt and pepper, and cook until browned for 5-7 minutes.
  4. Stir in tomato paste and cook for 1-2 minutes, then add diced tomatoes, tomato sauce, broth, Worcestershire, Italian seasoning, and bay leaves. Bring to a boil.
  5. Add elbow macaroni, reduce heat to medium-low, and simmer uncovered for 15-18 minutes, stirring occasionally.
  6. Remove from heat, discard bay leaves, and stir in cheddar cheese until melted.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 200mgIron: 3mg

Notes

Stir regularly to prevent sticking. Use block cheddar for better melting. Adjust spice level to taste. Store leftovers in an airtight container for up to 3 days. Freeze for up to 3 months.

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