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Slow Cooker Teriyaki Chicken

Savory Slow Cooker Teriyaki Chicken with Fresh Veggies

Enjoy this easy Slow Cooker Teriyaki Chicken recipe filled with tender chicken and vibrant vegetables, perfect for a hassle-free dinner.
Prep Time 15 minutes
Cook Time 5 hours
Thickening Time 20 minutes
Total Time 5 hours 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 350

Ingredients
  

For the Chicken
  • 2 to 3 pounds chicken thighs Best for juiciness; breasts can be swapped for a lean option.
For the Sauce
  • 1 cup teriyaki sauce Opt for low-sodium for a healthier choice.
  • 2 cloves garlic Minced; fresh garlic is preferred.
  • 1 tablespoon fresh ginger Grated; fresh is best.
For Thickening
  • 1 tablespoon cornstarch Can replace with arrowroot powder for gluten-free.
For the Vegetables
  • 2 cups bell peppers Feel free to mix in seasonal favorites.
  • 2 cups broccoli Sub with snap peas or any veggie you love.

Equipment

  • slow cooker

Method
 

Step-by-Step Instructions
  1. Begin by placing 2 to 3 pounds of chicken thighs into your slow cooker. Ensure the chicken is arranged evenly for uniform cooking.
  2. In a mixing bowl, combine 1 cup of teriyaki sauce with 2 minced garlic cloves and 1 tablespoon of grated fresh ginger. Whisk until well blended and pour over the chicken.
  3. Cover the slow cooker and set it to low heat. Cook for approximately 5 hours, or until the chicken is tender.
  4. Carefully remove the chicken from the slow cooker, let it cool slightly, and shred it with two forks. Return the shredded chicken to the slow cooker.
  5. In a small bowl, combine 1 tablespoon of cornstarch with 2 tablespoons of cold water. Stir this mixture into the sauce, cover the lid, and allow it to thicken for 15-20 minutes on high heat.
  6. While the sauce thickens, heat 1 tablespoon of olive oil in a skillet over medium heat. Add bell peppers and broccoli, sautéing for 5-7 minutes.
  7. Once thickened, serve the Slow Cooker Teriyaki Chicken over steamed rice or quinoa and arrange the sautéed vegetables on the side.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 780mgPotassium: 800mgFiber: 4gSugar: 8gVitamin A: 60IUVitamin C: 80mgCalcium: 4mgIron: 10mg

Notes

Marinating the chicken boosts flavor. Use a meat thermometer to ensure internal temperature of 165°F. Adjust the cornstarch for desired sauce thickness.

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