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Vegan Salami Recipe

Savory Vegan Salami Recipe: Flavorful & Guilt-Free Delight

This Vegan Salami Recipe is a flavorful, protein-packed alternative perfect for sandwiches or charcuterie boards.
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Prep Time 20 minutes
Cook Time 40 minutes
Cooling Time 20 minutes
Total Time 1 hour 20 minutes
Servings: 8 slices
Course: Snacks
Cuisine: Vegan
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salami Mixture
  • 1 cup Vital Wheat Gluten Substitute with gluten-free flours for a gluten-free version.
  • 1 tablespoon Smoked Paprika
  • 2 teaspoons Garlic Powder Fresh garlic can be used for a more robust flavor.
  • 1 teaspoon Fennel Seeds
  • 1 teaspoon Sea Salt Adjust to taste.
  • 1 teaspoon Onion Powder
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Parsley
  • 1 teaspoon Black Pepper
  • 1/2 teaspoon Chili Flakes Optional.
  • 1 cup Low-Sodium Vegetable Broth Homemade broth can enhance flavor.
  • 2 tablespoons Tomato Paste
  • 2 tablespoons Avocado Oil or Neutral Oil Olive oil can be used for a richer taste.
  • 2 tablespoons Soy Sauce Tamari can be used for gluten-free.
  • 1 teaspoon Liquid Smoke Essential for smoky flavor.

Equipment

  • Mixing Bowl
  • Steaming Basket or Baking Dish
  • Fork or Spatula

Method
 

Step-by-Step Instructions
  1. Mix dry ingredients in a bowl and stir thoroughly.
  2. Combine wet ingredients in a separate bowl until smooth.
  3. Pour wet ingredients into dry mixture, stirring until a dough forms.
  4. Knead the dough for 5-7 minutes on a floured surface.
  5. Shape the dough into logs and wrap tightly in foil.
  6. Cook the wrapped logs in a steamer or bake at 350°F (175°C).
  7. Cool the logs at room temperature for at least 20 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 120kcalCarbohydrates: 12gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 300mgPotassium: 250mgFiber: 4gSugar: 1gCalcium: 2mgIron: 10mg

Notes

Kneading well enhances texture. Don't overcook to maintain moisture.

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