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Spicy Buffalo Chicken Wraps

Spicy Buffalo Chicken Wraps: Quick & Deliciously Customizable

Spicy Buffalo Chicken Wraps featuring zesty chicken, crisp veggies, and creamy ranch, perfect for a quick and customizable meal.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 breasts Chicken Breasts cooked or poached
  • ½ cup Hot Sauce adjust to taste
  • 2 tablespoons Butter melted
  • 1 teaspoon Garlic Powder or fresh garlic
For the Creamy Component
  • 1 cup Ranch Dressing or blue cheese dressing
For the Wrap
  • 2 pieces Tortillas flour, whole wheat, or spinach
  • 1 cup Lettuce chopped
  • ½ cup Celery sliced
  • ½ cup Carrots shredded or sliced
  • ½ cup Cheddar Cheese optional

Equipment

  • Large pot
  • Mixing Bowl
  • Microwave
  • skillet

Method
 

Step-by-Step Instructions
  1. Poach chicken breasts in a large pot of salted water for about 12 minutes until cooked.
  2. Melt butter, mix in hot sauce and garlic powder, then fold in shredded chicken.
  3. Prepare vegetables: chop lettuce, slice celery and carrots.
  4. Warm tortillas in microwave for about 10 seconds or on skillet for 30 seconds per side.
  5. Spread ranch dressing on tortillas, add chicken mixture, and top with veggies and cheese.
  6. Wrap tortillas tightly and toast in a skillet if desired. Serve hot.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 1.5mg

Notes

Easily customize the heat with different hot sauces and swap out ingredients to your taste.

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